Women have enormous pressure to look nice again after birthing. The society gives us about an hour to get ourselves up to par it seems. It’s easy to let this pressure make us loathe ourselves and be unkind to these amazing bodies that grew and gave birth to our precious babies. Please give yourself a [...]

I’ll go through a series of blog posts on how to get a flat belly postpartum starting with some preventitive topics. It’s a lot easier to prevent an excessively flabby postpartum belly than to try to fix it! Tip # 1 to Getting a Flat Belly Postpartum is…… 1. Avoid getting a Diastasis Recti Diastasis [...]