Tip #1 for getting a flat belly postpartum
Posted in postpartum recovery, prenatal exercise on October 6th, 2010Tags: diastasis recti, flat belly, postpartum recovery, prenatal exercise, prevention
I’ll go through a series of blog posts on how to get a flat belly postpartum starting with some preventitive topics. It’s a lot easier to prevent an excessively flabby postpartum belly than to try to fix it! Tip # 1 to Getting a Flat Belly Postpartum is…… 1. Avoid getting a Diastasis Recti Diastasis [...]
